To promote ‘Fit India Movement’ launched by Government of India, Assam  Rifles organised an event ‘Run for fitness’ and various sports activities at Pallel Garrison on 13 December.

The event was part of the ongoing series of sports and adventure activities planned as part of the Fit India Movement by Assam Rifles. The aim of the event is to inculcate the spirit of sportsmanship and adventure among families and children. A total of 20 families & 20 children participated in the run.

This year Covid – 19 pandemic has affected both physical and mental health of people due to prolonged lockdown. There is a need to restart the fitness activities so that health can be regained. The participants were encouraged to maintain fitness by devoting time to exercise every day.

Physical and mental fitness are both integral parts of a healthy lifestyle and they play crucial roles in the development of an individual especially children in all spheres of life. The series of events will continue to help in shaping everyone’s health and achieving the mission of the Fit India Movement.

As the ambassador of the Fit India Movement,  Assam Rifles will continue its journey to inculcate the spirit of fitness among people.