Sports Minister Kiren Rijiju advocates Fitness Mantra by sharing a video of his own workout activities.

He appeals to all through the social media and echoed ‘Stop bad habits, avoid drugs, stay fit and healthy. Let’s take out few minutes every morning or evening for ourselves. We can walk, jog, run, plog, exercise, play any sport, do Yoga or whatever we like to do but please do something to sweat. Ultimately, health is the biggest wealth!’